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Dialectical behavior therapy (DBT) is an evidence-based [1] psychotherapy that began with efforts to treat personality disorders and interpersonal conflicts. [1] Evidence suggests that DBT can be useful in treating mood disorders and suicidal ideation as well as for changing behavioral patterns such as self-harm and substance use. [2]
Marsha M. Linehan (born May 5, 1943) is an American psychologist and author. She is the creator of dialectical behavior therapy (DBT), a type of psychotherapy that combines cognitive restructuring with acceptance, mindfulness, and shaping.
Several random controlled trials comparing DBT to other forms of cognitive-behavioral treatments have favored the use of DBT to treat borderline patients. Specifically, DBT has been found to significantly reduce self-injury, suicidal behavior, impulsivity, self-rated anger and the use of crisis services among borderline patients.
The McLean Screening Instrument for Borderline Personality Disorder (MSI-BPD) is a 10-question self-report screening tool used to identify individuals who may warrant further evaluation for borderline personality disorder (BPD). The questionnaire asks individuals about the presence of symptoms they experience that are characteristic of BPD.
The Relaxation & Stress Reduction Workbook. Oakland: New Harbinger. ISBN 978-1572245495; Many of New Harbinger's psychology books focus on the areas of ACT, CBT, and DBT. New Harbinger is a leading publisher in the area of Acceptance and Commitment Therapy (ACT). It has published 26 ACT titles, including several by Hayes, who co-founded ACT and ...
From Silver Linings Playbook and Girl, Interrupted to Iron Man 3 and Observe & Report, here are 18 of the best movies you can watch about mental illness. 22 Great Movies That Tackle Mental Illness ...