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Amazon. When you (or your kiddos) have a stuffy nose, switch on this Vicks humidifier. It has a wide 4.54 liter tank for up to 30 hours of misting, an adjustable nozzle and adjustable mist ...
Humidifiers can add moisture back into dry air caused by heaters. Lizarzaburu recommends them, especially if you or your family members have a history of allergies or asthma. However, make sure to ...
Generally less expensive than cool mist humidifiers. Cons. Hot steam can pose a safety hazard for children and pets. Might cause nasal passages to swell, so not ideal for colds. Higher energy ...
Use a humidifier and/or air purifier Environmental adjustments can make a significant difference too, says Dr. Mercola. Try using a humidifier to “maintain humidity levels between 35-45% in your ...
Nasal irrigation (also called nasal lavage, nasal toilet, or nasal douche) is a personal hygiene practice in which the nasal cavity is washed to flush out mucus and debris from the nose and sinuses, in order to enhance nasal breathing. Nasal irrigation can also refer to the use of saline nasal spray or nebulizers to moisten the mucous membranes.
The hypothesized mechanism of action by which zinc reduces the severity and/or duration of cold symptoms is the suppression of nasal inflammation and the direct inhibition of rhinoviral receptor binding and rhinoviral replication in the nasal mucosa. [1] Zinc has been known for many years to have an effect on cold viruses in the laboratory. [8]