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  2. 7-Day Anti-Inflammatory High-Fiber Meal Plan, Created by a ...

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    1 serving Sweet Potato & Black Bean Chili. Daily Totals: 1,810 calories, 70g fat, 20g saturated fat, 73g protein, 244g carbohydrate, 51g fiber, 1,662 mg sodium ... 1,797 calories, 71g fat, 15g ...

  3. 21 High-Fiber Breakfasts for Better Blood Sugar - AOL

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    Spin leftovers from taco night into this easy salsa-topped avocado toast for an easy breakfast. Add an egg on top for extra protein. Chia seeds, a good source of healthy omega-3 fatty acids, are ...

  4. 11 High-Protein Anti-Inflammatory Breakfast Recipes - AOL

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    A delicious breakfast can make a huge difference in how your day goes, and these nourishing recipes are no exception! Packed with anti-inflammatory ingredients like leafy greens, berries, legumes ...

  5. The Best High-Protein Breakfast for Weight Loss ... - AOL

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    “Eating a well-balanced breakfast with the right amount of protein, carbs and fat jump-starts your metabolism, provides essential energy for the day, and sets the tone for healthier food choices ...

  6. Breakfast cereal - Wikipedia

    en.wikipedia.org/wiki/Breakfast_cereal

    Although many plain wheat-, oat- and corn-based cereals exist, a great many other varieties are highly sweetened, and some brands include freeze-dried fruit as a sweet element. The breakfast cereal industry has gross profit margins of 40–45%, [ 2 ] In 2009, market researchers expected the market to grow at a CAGR of 7.4% [ 3 ] (in the next 5 ...

  7. List of desserts - Wikipedia

    en.wikipedia.org/wiki/List_of_desserts

    An assortment of desserts. A chocolate-strawberry crumble ball. Indian confectionery desserts (known as mithai, or sweets in some parts of India).Sugar and desserts have a long history in India: by about 500 BC, people in India had developed the technology to produce sugar crystals.