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This mango green smoothie gets bright tart flavor from frozen passion fruit, and inflammation-fighting benefits from fresh kale. Dates add natural sweetness without added sugar.
These easy, three-ingredient, no-added-sugar recipes are just the thing to make during a busy holiday week. Reviewed by Dietitian Jessica Ball, M.S., RD
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For a no-added-sugar breakfast, be sure to use unsweetened shredded wheat cereal. Read the label and opt for brands that contain 0 grams of added sugar. View Recipe
This no-sugar-added berry bowl highlights the natural sweetness of thawed mixed berries with a hint of vanilla for extra flavor. It’s a simple snack you can prepare in advance, but add the ...
Carbonated water, such as club soda or sparkling water, is defined in US law as a food of minimal nutritional value, even if minerals, vitamins, or artificial sweeteners have been added to it. [ 13 ] Carbonated water does not appear to have an effect on gastroesophageal reflux disease . [ 14 ]