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Raw strawberries are 91% water, 8% carbohydrates, 1% protein, and contain negligible fat (table). A reference amount of 100 grams (3.5 oz) supplies 33 kilocalories , is a rich source of vitamin C (65% of the Daily Value , DV), and a good source of manganese (17% DV), with no other micronutrients in significant content (table).
"Following strawberry consumption (equal to two cups of fresh strawberries) daily for 8 weeks, cognitive processing speed increased by 5.2%, systolic blood pressure decreased by 3.6%, and total ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
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'Camino Real' is moderately susceptible to Ramularia (Ramularia tulasnei, Common Leaf Spot), [13] [11] mildly to Powdery Mildew (Sphaerotheca macularis), [13] [11] is variously described as moderately resistant [13] [11] or susceptible [14] to Anthracnose Crown Rot (Colletotrichum acutatum), is highly resistant to Verticillium Wilt (Verticillium dahliae), [13] [11] and highly resistant to ...
One serving has 3g protein, 120 calories and 18g carbs, 3g of which are fiber). Amazon. ... Berries of every variety, like blueberries, raspberries, and strawberries, are perfect for dieters. They ...
The nutrition label gives you information about the product including, its serving size, calories, and its percentage of the 13 core nutrients that Canada deems necessary. These nutrients include fat , saturated fat , trans fat , cholesterol , sodium , carbohydrate , fibre , sugars , protein , vitamin A , vitamin C , calcium , and iron . [ 13 ]
Strawberries are considered 'super fruits' and have been linked to many health benefits, like reduced blood pressure and cholesterol and improvements in insulin resistance.