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2. A higher daily step count linked to fewer symptoms of ... - AOL

   www.aol.com/lifestyle/higher-daily-step-count...

   Adding more steps in your day can be as simple as getting up from your desk more at work or walking to the supermarket. A higher daily step count linked to fewer symptoms of depression, new study ...

3. What Happens to Your Body When You Walk 10,000 Steps a Day - AOL

   www.aol.com/happens-body-walk-10-000-150001233.html

   Achieving the 10,000-steps-a-day benchmark has become a common fitness goal—and for good reason. Lacing up your sneakers and heading outdoors or to the treadmill for a cardio session is ...

4. 10,000 Steps Is A Myth. Here's What Science Says You Should ...

   www.aol.com/10-000-steps-myth-heres-110000541.html

   The risk continued to drop with more steps, but then plateaued at about 7,500 steps. The optimal step count for people younger than 60, though, was about 8,000 to 10,000 a day, per a separate study.

5. Step aerobics - Wikipedia

   en.wikipedia.org/wiki/Step_aerobics

   Step aerobics, also known as bench aerobics and step training, [1] is a form of aerobic exercise that involves stepping on and off a small platform. Step aerobics was studied by physiologists in the 1980s, and in 1990 it swiftly grew in popularity in the U.S. as a style of health club exercise, largely because of promotion by Reebok of the Step ...

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   Discover the latest breaking news in the U.S. and around the world — politics, weather, entertainment, lifestyle, finance, sports and much more.

7. 10,000 Steps Per Day Is A Myth—So How Much Should You Really ...

   www.aol.com/10-000-steps-per-day-120000168.html

   The 10,000 steps per day rule isn’t based in science. Here’s what experts have to say about how much you should actually walk per day for maximum benefits.

8. Texas Assessment of Knowledge and Skills - Wikipedia

   en.wikipedia.org/wiki/Texas_Assessment_of...

   The official logo of the TAKS test. Mainly based on the TAAS test's logo. The Texas Assessment of Knowledge and Skills (TAKS) was the fourth Texas state standardized test previously used in grade 3-8 and grade 9-11 to assess students' attainment of reading, writing, math, science, and social studies skills required under Texas education standards. [1]

9. Timeline of the Texas Revolution - Wikipedia

   en.wikipedia.org/wiki/Timeline_of_the_Texas...

   This is a timeline of the Texas Revolution, spanning the time from the earliest independence movements of the area of Texas, over the declaration of independence from Spain, up to the secession of the Republic of Texas from Mexico. The first shot of the Texas Revolution was fired at the Battle of Gonzales on October 2, 1835. This marked the ...