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  2. Eatwell Guide - Wikipedia

    en.wikipedia.org/wiki/Eatwell_Guide

    The Eatwell Guide is a pictorial summary of the main food groups and their recommended proportions for a healthy diet. It is the method for illustrating dietary advice by the Public Health England, issued officially by the Government of the United Kingdom. A simplified chart of the original Eatwell Plate

  3. Polish cuisine - Wikipedia

    en.wikipedia.org/wiki/Polish_cuisine

    Polish cuisine is rich in meat, especially pork, chicken and game, in addition to a wide range of vegetables, spices, fungi and mushrooms, and herbs. [1] It is also characterised by its use of various kinds of pasta, cereals, kasha and pulses. [2] In general, Polish cuisine makes extensive use of butter, cream, eggs, and seasoning.

  4. List of Michelin-starred restaurants in Poland - Wikipedia

    en.wikipedia.org/wiki/List_of_Michelin-starred...

    The first Michelin star to be awarded in Poland was to ateller Amaro in the 2013 guide. [ 3 ] As of the 2024 guide, there are 6 restaurants in Poland with a Michelin-star rating, [ 4 ] [ 5 ] a rating system used by the Michelin Guide to grade restaurants based on their quality.

  5. List of nutrition guides - Wikipedia

    en.wikipedia.org/wiki/List_of_nutrition_guides

    The Eatwell plate, as described by the United Kingdom's NHS and FSA. The United Kingdom's Department of Health published Dietary Reference Values. These are equivalent to the easier to understand Eatwell plate used by the National Health Service. This consists of roughly one-third fruit and vegetables ("at least 5 portions"); one-third bread ...

  6. List of Polish dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Polish_dishes

    Kotlet z piersi Kurczaka is a Polish variety of chicken cutlet coated with breadcrumbs. Kotlet z Indyka is a turkey cutlet coated with breadcrumbs, served with boiled potatoes and cabbage stew. Kurczak pieczony po wiejsku – Polish village style roasted chicken with onion, garlic and smoked bacon; Łosoś – salmon, often baked or boiled in a ...

  7. Talk:Eatwell Guide - Wikipedia

    en.wikipedia.org/wiki/Talk:Eatwell_Guide

    Can use the real eatwell plate as it's open: The eatwell plate image is subject to Crown copyright protection, which is covered by an Open Government Licence. You may use and re-use the eatwell plate image, and surrounding text, free of charge in any format or medium, under the terms of the Open Government Licence.

  8. List of Polish desserts - Wikipedia

    en.wikipedia.org/wiki/List_of_Polish_desserts

    This is a list of Polish desserts.Polish cuisine has evolved over the centuries to become very eclectic due to Poland's history. Polish cuisine shares many similarities with other Central European cuisines, especially German, Austrian and Hungarian cuisines, [1] as well as Jewish, [2] Belarusian, Ukrainian, Russian, [3] French and Italian culinary traditions.

  9. Bigos - Wikipedia

    en.wikipedia.org/wiki/Bigos

    Bigos (Polish pronunciation: [ˈbʲiɡɔs] ⓘ), [a] often translated into English as hunter's stew, is a Polish dish of chopped meat of various kinds stewed with sauerkraut, shredded fresh cabbage and spices. It is served hot and can be enriched with additional vegetables and wine. [3]