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  2. 7. Move more. You may notice that if you take a break from your exercise routine, you get more backed up. “A more sedentary state leads to more constipation,” says Dr. Mathur, who adds that ...

  3. 7 Uses for Prune Juice for Constipation, According to ...

    www.aol.com/7-uses-prune-juice-constipation...

    Our nutritionists share how long it takes prune juice to work for constipation and how much to drink. Studies say yes. 7 Uses for Prune Juice for Constipation, According to Registered Dietitians

  4. The Surprising Food That Can Help Reduce Bloating, According ...

    www.aol.com/surprising-food-help-reduce-bloating...

    It can also help prevent constipation, which could lead to a bloated feeling in your stomach. Eat slowly: Eating slowly can prevent you from swallowing excess air, which can lead to bloating.

  5. Master Cleanse - Wikipedia

    en.wikipedia.org/wiki/Master_Cleanse

    Master Cleanse (also called the lemonade diet or lemon detox diet) is a modified juice fast that permits no food, substituting tea and lemonade made with maple syrup and cayenne pepper. The diet was developed by Stanley Burroughs , who initially marketed it in the 1940s, and revived it in his 1976 book The Master Cleanser . [ 1 ]

  6. Mayo Clinic Diet - Wikipedia

    en.wikipedia.org/wiki/Mayo_Clinic_Diet

    The Mayo Clinic Diet is a diet book first published in 1949 by the Mayo Clinic's committee on dietetics as the Mayo Clinic Diet Manual. [1] Prior to this, use of the term "diet" was generally connected to fad diets with no association to the clinic.

  7. Mayonnaise - Wikipedia

    en.wikipedia.org/wiki/Mayonnaise

    The most common method is to take a raw egg yolk in a small terrine, with a little salt and lemon juice: take a wooden spoon, turn it while letting a trickle of oil fall and stirring constantly; as your sauce thickens, add a little vinegar; put in too a pound of good oil: serve your sauce with good salt: serve it white or green, adding green of ...

  8. Should you drink apple cider vinegar? A health expert ... - AOL

    www.aol.com/lifestyle/drink-apple-cider-vinegar...

    I spoke with Julia Zumpano, a registered dietitian at the Cleveland Clinic Center for Human Nutrition, to find out how beneficial apple cider vinegar really is, and whether there are any risks ...

  9. Detoxification (alternative medicine) - Wikipedia

    en.wikipedia.org/wiki/Detoxification...

    Detoxification (often shortened to detox and sometimes called body cleansing) is a type of alternative-medicine treatment which aims to rid the body of unspecified "toxins" – substances that proponents claim accumulate in the body over time and have undesirable short-term or long-term effects on individual health.