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Koszyk explains that the Mediterranean lifestyle emphasizes heart-healthy fats, which promote lowering blood pressure and cholesterol levels while increasing HDL (good) cholesterol for optimal ...
Lifestyle medicine (LM) is a branch of medicine focused on preventive healthcare and self-care dealing with prevention, research, education, and treatment of disorders caused by lifestyle factors and preventable causes of death such as nutrition, physical inactivity, chronic stress, and self-destructive behaviors including the consumption of tobacco products and drug or alcohol abuse. [1]
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Lifestyle trends have always been influenced by the wealthy and famous, whether they are spotted at leisure or in a paid advertisement. At the dawn of the media age, the newspaper, popular magazines like Life , and TV allowed the general public glimpse lifestyles that before were only available to the imagination.
Personal life is the course or state of an individual's life, especially when viewed as the sum of personal choices contributing to one's personal identity. [ 1 ] Apart from hunter-gatherers , most pre-modern peoples' time was limited by the need to meet necessities such as food and shelter through subsistence farming ; leisure time was scarce ...
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The weekly, half-hour series was produced from 1987 to 1995 and was designed to motivate and inspire viewers to make choices resulting in a healthier lifestyle. Life Choices began in 1987 as a locally produced program on WSYX-TV-6 in Columbus, Ohio - as a Phil Donahue-style forum for topical health issues, from fad diets to coping with stress ...