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  2. List of fermented foods - Wikipedia

    en.wikipedia.org/wiki/List_of_fermented_foods

    Tibicos water crystals made with Muscovado. This is a list of fermented foods, which are foods produced or preserved by the action of microorganisms.In this context, fermentation typically refers to the fermentation of sugar to alcohol using yeast, but other fermentation processes involve the use of bacteria such as lactobacillus, including the making of foods such as yogurt and sauerkraut.

  3. 4 Major Health Benefits of Sauerkraut (and How to Make It at ...

    www.aol.com/4-major-health-benefits-sauerkraut...

    It’s a proven fact: Sauerkraut is the best hot dog topping (sorry, deli mustard). But did you know that it’s also a nutritional powerhouse? And that you can just eat it by the forkful—no hot ...

  4. How to Freeze Eggs Without Ruining Them - AOL

    www.aol.com/freeze-eggs-without-ruining-them...

    Well you can in fact freeze eggs. It might seem absurd at first, but the American Egg Board (AEB) says you can freeze clean, fresh eggs for later use. That's good news!

  5. How to safely freeze milk, according to health experts - AOL

    www.aol.com/safely-freeze-milk-according-health...

    Within those three months, frozen milk can be safely consumed — but experts say there are a few other steps you need to take first. "While freezing isn't an issue, thawing can be," Siva says.

  6. Food preservation - Wikipedia

    en.wikipedia.org/wiki/Food_preservation

    High pressure can be used to disable harmful microorganisms and spoilage enzymes while retaining the food's fresh appearance, flavor, texture and nutrients. By 2005, the process was being used for products ranging from orange juice to guacamole to deli meats and widely sold. [ 35 ]

  7. Pickling - Wikipedia

    en.wikipedia.org/wiki/Pickling

    Pickling can preserve perishable foods for months, or in some cases years. [3] Antimicrobial herbs and spices, such as mustard seed , garlic , cinnamon or cloves , are often added. [ 4 ] If the food contains sufficient moisture, a pickling brine may be produced simply by adding dry salt.

  8. Whole sour cabbage - Wikipedia

    en.wikipedia.org/wiki/Whole_sour_cabbage

    It is similar to sauerkraut, with the difference that it is prepared through the lacto-fermentation for several weeks of whole heads of cabbage, not separate leaves or grated mass. No vinegar or boiling is required. It is a homemade food preserve, commonly prepared in large barrels filled with whole cabbage heads and water salted with sea salt.

  9. 4 Major Health Benefits of Sauerkraut (and How to Make It at ...

    www.aol.com/lifestyle/4-major-health-benefits...

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