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  2. Eustress - Wikipedia

    en.wikipedia.org/wiki/Eustress

    Eustress is not defined by the stress or type, but rather how one perceives that stressor (e.g., a negative threat versus a positive challenge). Eustress refers to a positive response one has to a stressor, which can depend on one's current feelings of control, desirability, location, and timing of the stressor.

  3. 35 Common Toxic Positivity Phrases To Stop Using—Plus ... - AOL

    www.aol.com/lifestyle/35-common-toxic-positivity...

    "Toxic positivity is the belief that thinking, talking or acting in a seemingly positive way will protect you from the effects of negative experiences, relationships, thoughts and beliefs," says ...

  4. 20 Bible Verses About Stress to Help Calm and Relax ... - AOL

    www.aol.com/lifestyle/20-bible-verses-stress...

    The Good News: Do not fear anxiety and stress that you encounter, for your faith in God will see you through the challenging times. Woman's Day/Getty Images. Matthew 6:34

  5. Existential crisis - Wikipedia

    en.wikipedia.org/wiki/Existential_crisis

    In psychology and psychotherapy, the term "existential crisis" refers to a form of inner conflict.It is characterized by the impression that life lacks meaning and is accompanied by various negative experiences, such as stress, anxiety, despair, and depression.

  6. Psychological stress - Wikipedia

    en.wikipedia.org/wiki/Psychological_stress

    Hans Selye defined stress as “the nonspecific (that is, common) result of any demand upon the body, be the effect mental or somatic.” [5] This includes the medical definition of stress as a physical demand and the colloquial definition of stress as a psychological demand. A stressor is inherently neutral meaning that the same stressor can ...

  7. Coping - Wikipedia

    en.wikipedia.org/wiki/Coping

    These coping strategies interfere with the person's ability to unlearn, or break apart, the paired association between the situation and the associated anxiety symptoms. These are maladaptive strategies as they serve to maintain the disorder. Anxious avoidance is when a person avoids anxiety provoking situations by all means.

  8. Mood swing - Wikipedia

    en.wikipedia.org/wiki/Mood_swing

    Mood swings in post-traumatic stress disorder (PTSD): Mood changes erratically [76] with episodic mood swings rising in the period of recovery process. [ 77 ] [ 78 ] Characterized by temporary fluctuations in negative affect (anxiety, irritability, shame, guilt) and self-esteem, reactive to environmental reminders, [ 79 ] difficulty to control ...

  9. Anxiety - Wikipedia

    en.wikipedia.org/wiki/Anxiety

    Anxiety is an emotion characterised by an unpleasant state of inner turmoil and includes feelings of dread over anticipated events. [1] [2] [3] Anxiety is different from fear in that fear is defined as the emotional response to a present threat, whereas anxiety is the anticipation of a future one. [4]