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  2. 21 Easy Dinner Recipes to Help Lower Cholesterol

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    It also delivers more than 50% of your daily dose of fiber, key for weight loss, energy and healthy digestion. Bulgur, also called cracked wheat, is a quick-cooking whole grain. View Recipe

  3. Our 20 Best New Dinner Recipes To Make This Winter - AOL

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    Mushrooms bring a savory depth of flavor while being low in calories, and whole-grain penne adds fiber for a hearty and balanced meal! View Recipe Marry Me Chickpea Soup with Kale

  4. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

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    Daily Totals: 1,801 calories, 93g fat, 28g saturated fat, 102g protein, 150g carbohydrate, 38g fiber, 2,142 mg sodium Make it 1,500 calories : Omit the scrambled eggs at breakfast and omit P.M snack.

  5. 17 New Anti-Inflammatory Dinners to Make This Week - AOL

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    Adding these new recipes to your menu can help reduce inflammation, thanks to ingredients like leafy greens, beans, omega-3-rich foods and veggies.

  6. 55 Tasty Keto Dinner Recipes Everyone In The Family Will Love

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    For even more super easy keto recipes, check out our favorite keto breakfasts, keto lunch recipes, and keto desserts next! Keto Beef Stew PSA: Making beef stew keto-friendly only means a couple ...

  7. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

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    Breakfast (355 calories) 1 serving 3-Ingredient Bell Pepper & Cheese Egg Cups. 1 medium apple. ½ cup low-fat plain kefir. A.M. Snack (141 calories) ¼ cup dry-roasted salted edamame. ½ cup ...

  8. The Healthiest Dinner Recipes to Help You Feel Your Best All ...

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    Feel your best this summer with these healthy summer dinner recipes. Try meat-free burgers and BBQ food, grilled fish, and salads with fresh veggies.

  9. 19 High-Fiber, Heart-Healthy Dinner Recipes Ready In 30 ... - AOL

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    These high-fiber and heart-healthy dinner recipes take no more than 30 minutes to make, so you’ll have a nourishing meal ready in a jiff!