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  2. Is Greek yogurt really healthier than regular yogurt? - AOL

    www.aol.com/greek-yogurt-really-healthier...

    Low-fat and whole-milk Greek yogurt have more calories and fat per serving than non-fat Greek yogurt. ... many flavored yogurts are loaded with added sugar. Even though they are masked as healthy ...

  3. Nutritionists Love This Greek Yogurt With Just 4 Grams Of ...

    www.aol.com/nutritionists-love-greek-yogurt-just...

    Fage Total Greek Yogurt is a great replacement for sour cream and works wonders in smoothies, too. Per serving: 150 calories, 4 g fat (3 g sat), 8 g carbs, 65 mg sodium, 0 g fiber, 8 g sugar, 20 g ...

  4. The health benefits of Greek yogurt - AOL

    www.aol.com/lifestyle/whats-great-greek-yogurt...

    Combine 8 ounces Greek yogurt with 2 teaspoons honey and half a cup of powdered sugar. Whisk together until thick, cover with plastic wrap and let it set in the refrigerator for at least half an hour.

  5. Strained yogurt - Wikipedia

    en.wikipedia.org/wiki/Strained_yogurt

    Since the straining process removes some of the lactose, strained yogurt is lower in sugar than unstrained yogurt. [6] It was reported in 2012 that most of the growth in the US$4.1 billion American yogurt industry came from the strained yogurt sub-segment, typically marketed as "Greek yogurt".

  6. Sodium bicarbonate - Wikipedia

    en.wikipedia.org/wiki/Sodium_bicarbonate

    Cupcakes baked with baking soda as a raising agent. Sodium bicarbonate (IUPAC name: sodium hydrogencarbonate [9]), commonly known as baking soda or bicarbonate of soda, is a chemical compound with the formula NaHCO 3. It is a salt composed of a sodium cation (Na +) and a bicarbonate anion (HCO 3 −).

  7. List of yogurt-based dishes and beverages - Wikipedia

    en.wikipedia.org/wiki/List_of_yogurt-based...

    This is a list of yogurt-based dishes and beverages. Yogurt is a food produced by bacterial fermentation of milk. The bacteria used to make yogurt are known as "yogurt cultures". Fermentation of lactose by these bacteria produces lactic acid, which acts on milk protein to give yogurt its texture and its characteristic tang. [1]

  8. Acetic acid - Wikipedia

    en.wikipedia.org/wiki/Acetic_acid

    Acetic acid has 349 kcal (1,460 kJ) per 100 g. [63] Vinegar is typically no less than 4% acetic acid by mass. [64] [65] [66] Legal limits on acetic acid content vary by jurisdiction. Vinegar is used directly as a condiment, and in the pickling of vegetables and other foods. Table vinegar tends to be more diluted (4% to 8% acetic acid), while ...

  9. Soda Showdown: 9 Downsides & 4 Better Choices - AOL

    www.aol.com/9-negatives-drinking-soda-plus...

    Even if you’re eating a low-calorie diet, the sugar in soda can add up, making it harder to lose weight. Soda can promote further unwanted weight gain and increase the risk of obesity-related ...

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