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"I boil the seeds and add a little salt to make a savory snack," says Bernal. Storing Jackfruit. Jackfruit pods can be wrapped tightly in plastic in an airtight container, and stored in the fridge ...
The seeds are either boiled or roasted and eaten with salt and hot chilies. They are also used to make spicy side dishes with rice. Jackfruit may be ground and made into a paste, then spread over a mat and allowed to dry in the sun to create a natural chewy candy.
The seeds can be fried, boiled or grilled, then peeled and eaten with salt. The taste of the seeds is similar to water chestnuts. The young fruit, like young jackfruit, can be used as a vegetable. [3] In this case, the young fruit is peeled, sliced and boiled, then sometimes seasoned or added as an ingredient to other foods, such as curries. [2]
Boiled jackfruit seeds seasoned with salt. Jagung goreng Nationwide but more common in East Nusa Tenggara Crispy deep fried crispy corn kernels, consumed in similar fashion as fried peanuts. The type of corn used is the one that do not explode in the heat like popcorns. Kacang disko or kacang Bali Bali
Dipping sauce made from boiled ripe breadfruit similar to chutney using spices, sesame seeds, herbs, lentil, coconut milk, and fruit. Both ripe and unripe are boiled together and mashed with milk and butter to make pastelón de panapén, a dish similar to lasagna. Ripe breadfruit is used in desserts: flan de pana (breadfruit custard).
Place the seeds on a baking sheet and top with the sweet or savory spices. Give them a good mix to make sure the seeds are evenly coated. Roast in the oven for 10-15 minutes.
The seeds (used to make flour and porridge) are especially rich in vitamins including vitamin B1, B2, B3 and A. They also contain high amounts of zinc, iron, phosphorus and magnesium. In fact, 100 g of raw seeds, have almost twice as much potassium as the same serving of bananas. In addition, the seeds contain more protein than soybeans.
Gudeg is made from young, unripe jackfruit (gori, nangka muda) stewed for several hours with palm sugar and coconut milk. [4] [5] Additional spices include garlic, shallot, candlenut, coriander seed, galangal, bay leaves, and teak leaves, the latter gives a reddish-brown color to the dish. [6] It is often described as "green jack fruit sweet stew".