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  2. Here’s What You Need to Know About Fat Burners - AOL

    www.aol.com/know-fat-burners-103000352.html

    Warren also recommends that you “take caution” before using a fat burner. “Adverse side effects can include an increase in heart rate and elevated blood pressure,” she points out.

  3. 5 common alcohol myths debunked: Experts unpack the truth ...

    www.aol.com/lifestyle/5-common-alcohol-myths...

    Koob says that while a drink before bed might make it easier to fall asleep initially, it eventually leads to “less time in restorative slow-wave sleep and early awakenings.”

  4. Black water (drink) - Wikipedia

    en.wikipedia.org/wiki/Black_water_(drink)

    The drink was concocted as a mix of fulvic acid with spring water to be taken as a health supplement. [5] It was brought to the mainstream market in 2011 after the formation of the company Blk. [ 6 ] The company grew through viral marketing by product placement on The Real Housewives , [ 7 ] and later using influencers to sell the product on ...

  5. If You're Over 50 and Struggling With Stubborn Belly Fat, Try ...

    www.aol.com/youre-over-50-struggling-stubborn...

    A Spanish study involving 40 overweight adults, including those over 50, showed that eating just 1/3 cup per day of fresh broccoli sprouts for 10 weeks resulted in 6% lower body fat. Just as ...

  6. Nightcap (drink) - Wikipedia

    en.wikipedia.org/wiki/Nightcap_(drink)

    A Bedtime Drink by Dutch painter Johannes Rosierse (c. 1860) A nightcap is a drink taken shortly before bedtime. For example, a small alcoholic beverage or glass of warm milk can supposedly promote a good night's sleep. [1] [2]

  7. Anti-obesity medication - Wikipedia

    en.wikipedia.org/wiki/Anti-obesity_medication

    Orlistat (Xenical), the most commonly used medication to treat obesity and sibutramine (Meridia), a medication that was withdrawn due to cardiovascular side effects. Anti-obesity medication or weight loss medications are pharmacological agents that reduce or control excess body fat.