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  2. Hitting Your Daily Hydration Goal Is Easier Than You Think ...

    www.aol.com/hitting-daily-hydration-goal-easier...

    Women’s Health asked real women how they feel about their relationships with hydration. The answers may surprise you: The answers may surprise you: Day 7: Things That Can Happen To Your Body ...

  3. Food Counts Towards Your Daily Hydration Goals. These ... - AOL

    www.aol.com/food-counts-towards-daily-hydration...

    Dietitians share the best hydrating foods to add to your diet—like melons, cucumbers, cabbage, and more. Women need need at least 91 ounces (2.7 L) of water.

  4. Americans drink more water than almost every other country ...

    www.aol.com/finance/americans-drink-more-water...

    Nowadays, the U.S. Institute of Medicine and Dietary Reference Intakes, among other health institutions, recommends that men drink about 15.5 cups or 3.7 liters of fluid per day, while women ...

  5. Big Bear Stores - Wikipedia

    en.wikipedia.org/wiki/Big_Bear_Stores

    Over time, Big Bear became a major supermarket chain in Ohio and West Virginia. In July 1988, the company started its hyperstore Big Bear Plus concept in Wintersville, Ohio (140,000 sq ft (13,000 m 2)), and Bridgeport, Ohio (100,000 sq ft (10,000 m 2)), the stores featured 40 percent food and 60 percent general merchandise. The concept was a ...

  6. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    Women are more likely than men to be obese, where the rate of obesity in women doubled from 8% to 14% between 1980 and 2008. [113] Being overweight as a child has become an increasingly important statistic as an indicator for later development of obesity and non-infectious diseases such as cardiovascular disease . [ 104 ]

  7. How to Actually Stay Hydrated - AOL

    www.aol.com/lifestyle/actually-stay-hydrated...

    We typically get about 20% of the water we need from food and the other 80% from fluids, Haar says. Thus, women need about nine cups of fluids, and men need about 13 to maintain adequate hydration ...

  8. Why Some Exercisers Are 'Hyperhydrating'—And Whether You ...

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    Read: Men and women *might* experience dehydration differently during exercise, and we need more research to know for sure. Dr. West also notes that fluid loss for women varies at different times ...

  9. Piqua, Ohio - Wikipedia

    en.wikipedia.org/wiki/Piqua,_Ohio

    Piqua's industrial past produced a prosperity reflected in residential areas near downtown, which contain numerous large mansions and homes. Most notable is the Leo Flesh Mansion, built in the Chateauesque style. It looms over many of the surrounding buildings in the neighborhood. A "sister" house in Dayton, Ohio, was designed by the same ...