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These Mediterranean diet casseroles offers at least 15 grams of protein per serving from ingredients like poultry, seafood and legumes to help you stay full for longer.
This creamy chicken Florentine casserole combines tender pieces of chicken, fresh spinach and a rich, creamy sauce, all baked to perfection with a golden, cheesy crust.
Add the chicken breasts to a 6-quart slow cooker, sprinkle over the green beans and mushrooms. Set aside. On the stove-top, set a non-stick pan to medium-high heat.
A traditional potato hotdish, or casserole [11] of the Intermountain West region. People called this dish funeral potatoes because the casserole is commonly served as a side dish during traditional after-funeral dinners. [12] Gamja ongsimi: Korea: Dumplings made from ground potato and chopped vegetables in a clear broth. Gamjajeon: Korea
Potatoes au gratin – Cooking technique of creating a browned crust (potatoes gratiné) Green bean casserole – American dish from the 1950s Hotdish – Casserole from the American Upper Midwest – typically contains a starch , a meat or other protein, and a canned or frozen vegetable, mixed with canned soup
The Mediterranean diet is a concept first invented in 1975 by the American biologist Ancel Keys ... potato 100 g., ... vegetables 100 g., apple 80 g., banana 60 g ...
Place all ingredients except oregano, salt and pepper in a slow cooker lined with a slow cooker liner and cook on low heat for 6 hours. Before serving add in oregano and adjust the seasonings with ...
Dolma (محشي)—vegetables, typically aubergines, courgettes, onions, peppers or tomatoes, stuffed with minced meat and rice; Fasoulia (فاصوليا)—a stew prepared with white beans and meat served over rice; Fatteh (فتّة)—chicken over rice, topped with yogurt and pita bread; Freekeh: Green durmum wheat cooked with lamb fat with ...