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Migraines are the No. 1 cause of disability among young women, studies have found. Cohen also sees patients with other types of headaches — cluster, tension, and those that involve the face and ...
8. Artificial Sweeteners. Artificial sweeteners, like aspartame and sucralose, work for a smart guilt-free sweet fix, but sadly they can come with some less-than-sweet side effects.
Aspartame is an artificial non-saccharide sweetener commonly used as a sugar substitute in foods and beverages. [4] 200 times sweeter than sucrose, it is a methyl ester of the aspartic acid/phenylalanine dipeptide with brand names NutraSweet, Equal, and Canderel. [4]
The artificial sweetener aspartame has been the subject of several controversies since its initial approval by the U.S. Food and Drug Administration (FDA) in 1974. The FDA approval of aspartame was highly contested, beginning with suspicions of its involvement in brain cancer, [1] alleging that the quality of the initial research supporting its safety was inadequate and flawed, and that ...
Many people with chronic headaches fail to recognize foods or beverages as headache factors, because the consumption may not consistently cause headaches or the headaches may be delayed. [43] Many of the chemicals in certain foods can cause chronic headaches, including caffeine, nitrites, nitrates, tyramine, and alcohols. [44]
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Migraines are the No. 1 cause of disability among young women, studies have found. Cohen also sees patients with other types of headaches — cluster, tension, and those that involve the face and ...
If you’re consistently suffering from headaches or are prone to migraines, the culprit could be in your kitchen.