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Blueberries are a widely distributed and widespread group of ... blueberries have an average mature weight of 0.3 grams (1 ... Nutritional value per 100 g (3.5 oz) ...
Blueberries Known as nature’s blue gem, blueberries are famous for their high antioxidant content. A one-cup serving (about 148 grams) has roughly 84 calories and provides a hearty dose of ...
Blueberries have 22 carbs and 85 calories per one-cup serving. Learn blueberry nutrition facts, blueberries benefits, plus a healthy blueberry muffin recipe. ... 0 grams fat 22 grams carbohydrates ...
½ cup blueberries. A.M. Snack (268 calories) 1 serving No-Added-Sugar Cherry Crumble. ... We aimed for 1,800 calories and a minimum of 80 grams of protein and 30 grams of fiber per day, though ...
A blueberry grown in Australia has been recognized by Guinness World Records as the heaviest in the world. ... came in at 20.4 grams, or 0.72 ounces, and measures more than an inch and a half ...
Fat has a food energy content of 38 kilojoules per gram (9 kilocalories per gram) proteins and carbohydrates 17 kJ/g (4 kcal/g). [ 2 ] Water makes up a large proportion of the total mass ingested as part of a normal diet but it does not provide any nutritional value.
Vaccinium myrtillus or European blueberry is a holarctic species of shrub with edible fruit of blue color, known by the common names bilberry, blaeberry, wimberry, and whortleberry. [3] It is more precisely called common bilberry or blue whortleberry to distinguish it from other Vaccinium relatives.
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