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4 g of lapsang souchong tea in a porcelain tea vessel. Lapsang souchong (/ ˌ l æ p s æ ŋ ˈ s uː tʃ ɒ ŋ /; Chinese: 立山小種) or Zhengshan xiaozhong (Chinese: 正山小種; pinyin: zhèngshān xiǎozhǒng, 'Proper Mountain Small Varietal') is a black tea consisting of Camellia sinensis leaves that are smoke-dried over a pinewood fire.
A study found that drinking black, green, or oolong tea every day was linked to a 17% lower risk of diabetes over an average of 10 years. Drinking between one and three cups a day cut the risk by 4%.
The health benefits of green tea are well documented, including its potential to help prevent and manage Type 2 diabetes. Enjoying green tea hot or iced can become a delightful part of each day ...
According to BBC reporter Matt Stirn, yaupon tea brews as "a yellow to dark-orange elixir with a fruity and earthy aroma and a smooth flavour with malty tones" and its "ratio of stimulating xanthines such as caffeine, theobromine and theophylline release slowly into the body, providing a jitter-free mental clarity and an ease to the stomach." [3]
Russian Caravan is a blend of oolong, keemun, and lapsang souchong teas. [1] It is described as an aromatic and full-bodied tea with a sweet, malty, and smoky taste. Some varieties do not include lapsang souchong, and thus have a less smoky flavor, while others include assam tea. [2]
Use a metal spatula to transfer the hot tofu pieces to the rack. Loosely cover the wok with its lid and set the wok over high heat. After a few minutes the tea mixture will start to smoke. At that point, press down on the wok lid to secure it in place. Reduce the heat slightly and smoke the tofu for 3 minutes. Longer, and the tofu may turn bitter.