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  2. Sourdough - Wikipedia

    en.wikipedia.org/wiki/Sourdough

    In the Encyclopedia of Food Microbiology, Michael Gaenzle writes: "One of the oldest sourdough breads dates from 3700 BCE and was excavated in Switzerland, but the origin of sourdough fermentation likely relates to the origin of agriculture in the Fertile Crescent and Egypt several thousand years earlier", [3] and "Bread production relied on the use of sourdough as a leavening agent for most ...

  3. A Step-By-Step Guide to Making Your Own Sourdough Starter - AOL

    www.aol.com/step-step-guide-making-own-133800147...

    Sourdough Starter Week Day 1. Combine 1 cup (113 grams) of whole wheat or rye flour with ½ cup (113 grams) of water thoroughly in the non-reactive container.

  4. Is sourdough bread good for you? Dietitians explain if it's ...

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    Sourdough has a lower glycemic index than regular bread, says Van Buiten. Foods with a low glycemic index raise the blood sugar in a slower, steadier way. This is why sourdough takes longer ...

  5. Transform Your Carb Game: These Are The Best Healthy ... - AOL

    www.aol.com/transform-carb-game-best-healthy...

    Simply Knead Gluten Free Sourdough. Hadley is a fan of the Simple Kneads sourdough bread, which is “made of a blend of nutritious gluten-free flours including teff, millet, and sorghum.”. Plus ...

  6. List of sourdough breads - Wikipedia

    en.wikipedia.org/wiki/List_of_sourdough_breads

    This is a list of sourdough breads. Sourdough is prepared through the fermentation of dough using naturally occurring lactobacilli and yeast. The lactic acid produced by the lactobacilli imbues it a more sour taste, as well as extending its shelf life compared to other breads. [a] [2] [3] Sourdough baking has a

  7. List of microorganisms found in sourdough - Wikipedia

    en.wikipedia.org/wiki/List_of_microorganisms...

    Sourdough is a mixture of flour and water inhabited by a symbiosis of Lactic acid bacteria and yeasts. It is used in baking to leaven and acidify bread. It is used in baking to leaven and acidify bread.

  8. 23 Things You Can Make With Sourdough Starter, From ... - AOL

    www.aol.com/23-things-sourdough-starter-croutons...

    Sourdough Tortillas with Charred Steak and Scallion Salsa Bobby Fisher 2017 F&W Best New Chef Val M. Cantu's sourdough tortillas embody his goal of marrying the cuisines of San Francisco and Mexico.

  9. Carl Griffith's sourdough starter - Wikipedia

    en.wikipedia.org/wiki/Carl_Griffith's_sourdough...

    According to Carl T. Griffith, his family's sourdough culture was originally created by his great-grandmother, [2] who traveled with her sourdough west from Missouri along the Oregon Trail in 1847, [2] [4] settling near Salem, Oregon. [2] The sourdough starter was passed down to 10-year-old Carl Griffith in about 1930 in a Basque-American sheep