Search results
Results From The WOW.Com Content Network
Spinach. Driven by fresh-market use, the consumption of spinach (Spinacia oleracea) has been on the rise in the United States. Per capita use of fresh-market spinach averaged 1 kilogram (2.2 lb) during 2004–2006, the highest since the mid-1940s. The fresh market now accounts for about three-fourths of all US spinach consumed.
Rank Country/Region Vegetable production (tonnes) 1 People's Republic of China 594,049,398 2 India 141,195,036 3 United States 33,124,467 4 Turkey 25,960,714 5 Vietnam
Main page; Contents; Current events; Random article; About Wikipedia; Contact us; Help; Learn to edit; Community portal; Recent changes; Upload file
Spinach is a moderate source (10–19% of DV) of the B vitamins, riboflavin and vitamin B 6, vitamin E, potassium, iron, magnesium, and dietary fiber (table). Although spinach contains moderate amounts of iron and calcium, it also contains oxalates, which may inhibit absorption of calcium and iron in the stomach and small intestine. Cooked ...
Thank you for your suggestion. When you feel an article needs improvement, please feel free to make those changes. Wikipedia is a wiki, so anyone can edit almost any article by simply following the edit this page link at the top. The Wikipedia community encourages you to be bold in updating pages. Don't worry too much about making honest ...
Morogo or moroho, also known as African spinach, refers to a group of at least three different dark green leafy vegetables found throughout Southern Africa harvested for human consumption. It is considered a traditional South African dish [ 1 ] and forms an important part of the staple diet in rural communities.
Articles related to spinach (Spinacia oleracea), a leafy green flowering plant native to central and western Asia. Its leaves are a common edible vegetable consumed either fresh, or after storage using preservation techniques by canning , freezing , or dehydration .
Download QR code; Print/export ... Pages in category "Nutrition by country" The following 4 pages are in this category, out of 4 total. ... 19 (UTC). Text is ...