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  2. The Surprising Side Effects of Eating Beets, According ... - AOL

    www.aol.com/finance/surprising-side-effects...

    Chioggia beets, also known as "Candystripe" or "Bull's eye" look like a typical red beet on the outside, but inside contain concentric rings of white and pink, which can add a dramatic flair to ...

  3. Beeturia - Wikipedia

    en.wikipedia.org/wiki/Beeturia

    Betanin, a beet pigment causing urine coloring Beeturia is the passing of red or pink urine after eating beetroots or foods colored with beetroot extract or beetroot betalain pigments . [ 1 ] The color is caused by the excretion of the betalain pigments, such as betanin .

  4. What is the healthiest juice? Dietitians share No. 1 ... - AOL

    www.aol.com/news/healthiest-juice-dietitians...

    Beet juice is also a little bit lower in sugar than other juices, Young adds. “The only downside is that beet juice doesn’t taste great, so many people take it in concentrated shot form to get ...

  5. Beets can lower your blood pressure. Here's why they're so ...

    www.aol.com/news/beets-lower-blood-pressure...

    Doxorubicin is a medication often used to treat tumors, but too much of it can cause heart damage. Yet, studies have shown that combining doxorubicin with beetroot juice mitigates heart damage and ...

  6. Constipation - Wikipedia

    en.wikipedia.org/wiki/Constipation

    Constipation is a bowel dysfunction that makes bowel movements infrequent or hard to pass. [2] The stool is often hard and dry. [4] Other symptoms may include abdominal pain, bloating, and feeling as if one has not completely passed the bowel movement. [3]

  7. Beetroot - Wikipedia

    en.wikipedia.org/wiki/Beetroot

    The beetroot (British English) or beet (North American English) is the taproot portion of a Beta vulgaris subsp. vulgaris plant in the Conditiva Group. [1] The plant is a root vegetable also known as the table beet, garden beet, dinner beet, or else categorized by color: red beet or golden beet. It is also a leaf vegetable called beet greens ...

  8. Heading on a Road Trip? Here are 31 Healthy Snacks You ... - AOL

    www.aol.com/heading-road-trip-31-healthy...

    15. Fruit chips: Munch away on no-sugar-added dried fruit chips, like from Bare, to satisfy a craving for something crunchy and naturally sweet.Varieties include apple, banana, coconut and ...

  9. Betanin - Wikipedia

    en.wikipedia.org/wiki/Betanin

    Betanin is usually obtained from the extract of beet juice; the concentration of betanin in red beet can reach 300–600 mg/kg. Other dietary sources of betanin and other betalains include the Opuntia cactus, Swiss chard, and the leaves of some strains of amaranth.