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Digital Art by Sofia Kraushaar. Muscles Worked: A plank is a full-body exercise, but specifically, it works your transverse abdominis, rectus abdominis (aka the six-pack), internal and external ...
Kinzie Hansen (born October 12, 2001) is an American professional softball player for the Oklahoma City Spark of the Association of Fastpitch Professionals (AFP) and is a member of the United States women's national softball team. She played college softball at Oklahoma where she won the Women's College World Series championship four ...
Kristen Butler (born May 13, 1984) is an American, former four-time professional All-Star softball catcher and current head coach for Rutgers. [1] She played college softball for Florida in the Southeastern Conference from 2003 to 2006 and won the SEC Player of the Year award in 2006.
Catchers are responsible for throwing runners out when they try to steal bases, meaning that a catcher must have a strong arm and a quick throw. The catcher is the brains of the team, and carries it as a whole. [5] The game of fastpitch softball is similar to baseball, and includes stealing bases and bunting. Unlike baseball, however, there is ...
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Catcher: Born: June 1, 1996 (age 28) Davie, Florida: Teams ... Gwen Svekis (born June 1, 1996) is an American softball player for the Chicago Bandits. Career
Beyond the physical preparation, spring training is pivotal for building rapport between pitchers and those tasked with catching the nastiest stuff on the planet.
Kelly Keiko Inouye-Perez (born January 2, 1970) [2] is an American softball player and coach, who is the current head coach at UCLA. She assumed that position prior to the 2007 season. She assumed that position prior to the 2007 season.