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The purpose of the training was to use concepts loosely based on Zen Buddhism for self improvement. The seminar aimed to "transform one's ability to experience living so that the situations one had been trying to change or had been putting up with clear up just in the process of life itself". [2] [3]
PSI Seminars has been favorably cited by authors of books on self-improvement. Examples include Jack Canfield's The Success Principles, [7] Chérie Carter-Scott's If Life Is a Game... These Are the Stories, [8] Mark Chussil's Nice Start, [9] and Rich Fettke's Extreme Success. [10]
The est Training was a two-weekend, 60-hour course offered from late 1971 to late 1984. The purpose of the seminar was "to transform one's ability to experience living so that the situations one had been trying to change or had been putting up with, clear up just in the process of life itself."
A former salesman, training manager and executive in the encyclopedia business, [1] [2] Erhard created the Erhard Seminars Training (est) course in 1971. [3] est was a form of Large Group Awareness Training, [4] [5] and was part of the Human Potential Movement. [6] est was a four-day, 60-hour self-help program given to groups of 250 people at a ...
A self-help group from Maharashtra, India, making a demonstration at a National Rural Livelihood Mission seminar held in Chandrapur. Self-help or self-improvement is "a focus on self-guided, in contrast to professionally guided, efforts to cope with life problems" [1] —economically, physically, intellectually, or emotionally—often with a substantial psychological basis.
4. Come Together by Emily Nagoski, PhD 5. Fight Right by Julia Schwartz Gottman, PhD and John Gottman, PhD. Intimate relationships are an eternal preoccupation of self-help books because, you know ...