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Foroutan recommends 100 percent cranberry juice, which is not the same as a “cranberry juice cocktail” with added sugar. Cranberry juice can be tart, so feel free to dilute it with water or ...
You’ve no doubt heard about the potential for cranberry juice to help with some types of urinary tract infections (UTIs). A UTI can start out in your bladder and then travel to one or both of ...
In humans, a 2014 review indicated there was insufficient clinical evidence that cranberry type-A proanthocyanidins are effective in lowering the risk of urinary tract infections (UTIs), [12] while a 2023 review concluded that long-term consumption of cranberry products may reduce the risk of UTIs in certain groups.
In children at risk for recurrent urinary tract infections, not enough studies have been performed to conclude prescription of long-term antibiotics has a net positive benefit. [27] Cranberry products and drinking cranberry juice appears to provide a benefit in decreasing urinary tract infections for certain groups of individuals. [28]
Cranberry juice is an acidic drink with a pH of about 2.6. [9] Some cranberry juice products contain large amounts of sugar used in manufacturing to make the drink more palatable, but their consumption may increase the risk of hyperglycemia and reduced control of blood glucose in people with diabetes or glucose intolerance.
Cranberry juice may help prevent the growth of certain types of bacteria in the digestive tract, which can promote a healthy gut microbiome, says Crystal Scott, MS, RD/LD with Top Nutrition ...