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The 75 Hard challenge is a "mental toughness" program created by Andy Frisella. Learn about the 75 Hard rules, diet, workouts — and if it's a safe way to lose weight. 'I fell in love with myself.'
Modify the plan as you like, and repeat throughout the 75-day challenge. Monday. Breakfast: Overnight oats made with low-fat milk, berries, almond butter, and a latte or cup of OJ.
In 2020, I completed the 75 Hard challenge. The two-a-day workouts, the water intake, the diet, the reading, all of it. The super-strict program is all over TikTok (and other platforms), and since ...
Advent of Code was created by Wastl, who is still the sole maintainer of the project. [1] [4]The event was initially launched on December 1, 2015. By midnight EST (UTC−05:00), 81 people had signed up for the event, going slightly over Wastl's planned 70-participant capacity.
This is the template test cases page for the sandbox of Template:Age in years and days Purge this page to update the examples. If there are many examples of a complicated template, later ones may break due to limits in MediaWiki ; see the HTML comment " NewPP limit report " in the rendered page.
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If you haven't seen the hashtag #75Hard on social media, the viral challenge is a set of fundamental rules people must follow, for 75 consecutive days, and many choose January as the time to start.
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