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“Diet is very important, and sometimes forgotten as the reason why people may feel tired all the time,” says Eric Ascher, D.O., a family medicine physician at Lenox Hill Hospital in New York City.
From the outset, correcting an iron deficiency may seem small, but it can make a world of a difference in helping you feel empowered and in control of your health. Restoring iron to your body can ...
The National Sleep Foundation recommends that teenagers (14–17 years) obtain 8 to 10 hours of sleep. [9] Their recommendation further stipulates that less than 7 hours and more than 11 hours of sleep may be harmful.
Waking up tired is often due to sleep inertia, but sleep environment and habits also play a part. Here, doctors provide tips for waking up refreshed.
Fatigue is a state of tiredness (which is not sleepiness), exhaustion [1] or loss of energy. [2] [3]Fatigue (in the medical sense) is sometimes associated with medical conditions including autoimmune disease, organ failure, chronic pain conditions, mood disorders, heart disease, infectious diseases, and post-infectious-disease states. [4]
As of 2012, 73% of 12–17 year olds reported having at least one social networking profile; [234] two-thirds (68%) of teens texted every day, half (51%) visited social networking sites daily, and 11% sent or received tweets at least once every day. More than a third (34%) of teens visited their main social networking site several times a day.