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Eating a bowl of oatmeal for breakfast every day for a week sounded daunting at first, but it ended up not being too tough at all. The key is, like many things, variety.
He advises a small cup of oatmeal made with water, not milk or butter, and loaded high with berries, plus additional heart-healthy ingredients such as ground flax seed or a few walnuts. Don’t ...
🥣 Eat oatmeal. Oct. 29 is National Oatmeal Day, and who are we to argue? While this porridge has a rep for being blah, its health benefits (improved cholesterol, digestive health, etc.) are no ...
In the United States, cereals are often fortified with vitamins, but can still lack many of the vitamins needed for a healthful breakfast, and so initial marketing focused on making the new products "part of a complete breakfast". A significant proportion of packaged cereals have a high sugar content ("sugar cereals" or even "kids' cereals" in ...
New York City's high rate of transit use saved 1.8 billion US gallons (6,800,000 m 3) of oil in 2006 and $4.6 billion in gasoline costs. New York saves half of all the oil saved by transit nationwide. The reduction in oil consumption meant 11.8 million metric tons of carbon dioxide pollution was kept out of the air. [27]
New York City can occasionally experience strong winds, like many coastal locations. Tropical cyclones or intense oceanic storms bring the strongest winds. The strongest gust in Central Park, of 78 miles per hour (126 km/h), occurred on December 2, 1974, however, a station at The Battery reported a gust of 113 miles per hour (182 km/h) on ...
Oatmeal is associated with digestive health benefits, primarily due to its fiber content. It contains both soluble and insoluble fiber, which play distinct roles in maintaining digestive health.
An 1893 advertisement for Kellogg's Granola. Granula was invented in Dansville, New York, by Dr. James Caleb Jackson at the Jackson Sanitarium in 1863. [1] The Jackson Sanitarium was a prominent health spa that operated into the early 20th century on the hillside overlooking Dansville.