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  2. Vietnamese-Style Slaw With Tinned Salmon Recipe - AOL

    www.aol.com/lifestyle/vietnamese-style-slaw...

    Calories per Serving: 241. Ingredients. 1/2 c. fresh lime juice. 2 tbsp. fish sauce. 2 tsp. sriracha. 1 tsp. pure maple syrup. 1 lb. baby bok choy (4 to 6 heads), trimmed, halved lengthwise, and ...

  3. Here's Your 30-Day Dietitian-Approved Mediterranean ... - AOL

    www.aol.com/heres-30-day-dietitian-approved...

    Extra snack: 2 medjool dates and 2 tbsp. of peanut butter (321 calories) ... 1/2 tbsp. of maple syrup. 1/4 tsp. of Dijon mustard. 1/2 tsp. of dried thyme. 1 clove of garlic, grated.

  4. These Overnight Oats Pack 21 Grams Of Protein—And ... - AOL

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    Calories per Serving: 541. Ingredients. 2 c. unsweetened soy milk, plus more for thinning. 1 1/2 c. whole milk Greek yogurt. 3 tsp. pure maple syrup. 2 tsp. ground cinnamon. 1 1/2 tsp. pure ...

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. Maple syrup - Wikipedia

    en.wikipedia.org/wiki/Maple_syrup

    Maple syrup is a syrup made from the sap of maple trees. ... In a 100g amount, maple syrup provides 260 calories and is composed of 32 per cent water by weight, ...

  7. Table syrup - Wikipedia

    en.wikipedia.org/wiki/Table_syrup

    Table syrup, also known as pancake syrup and waffle syrup, is a syrup used as a topping on pancakes, waffles, and french toast, often as an alternative to maple syrup, although more viscous typically. [1] It is typically made by combining corn syrup with either cane sugar or high-fructose corn syrup, water, food coloring, flavoring, and ...

  8. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/7-day-high-protein-anti-143100680.html

    Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

  9. Maple sugar - Wikipedia

    en.wikipedia.org/wiki/Maple_sugar

    Maple sugar is what remains after the sap of the sugar maple is boiled for longer than is needed to create maple syrup or maple taffy. [10] Once almost all the water has been boiled off, all that is left is a solid sugar. [10] By composition, this sugar is about 90% sucrose, the remainder consisting of variable amounts of glucose and fructose. [11]