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  2. Somnoplasty - Wikipedia

    en.wikipedia.org/wiki/Somnoplasty

    Prior to somnoplasty procedure, a doctor may want a patient to attempt more conservative remedies such as sleeping in a different position. [3] Once the Somnoplasty procedure is started, the patient is given a local anesthetic and a special needle-like electrode with an insulating sleeve covering all but the tip, that delivers RF energy under the surface of the tissue.

  3. Uvulopalatopharyngoplasty - Wikipedia

    en.wikipedia.org/wiki/Uvulopalatopharyngoplasty

    The first involves surgery of the soft tissue (tonsillectomy, uvulopalatopharyngoplasty) and the second involves skeletal surgeries (maxillomandibular advancement). First, Phase 1 or soft tissue surgery is performed and after re-testing with a new sleep study, if there is residual sleep apnea, then Phase 2 surgery would consist of jaw surgery.

  4. Sleep surgery - Wikipedia

    en.wikipedia.org/wiki/Sleep_surgery

    The Wisconsin Sleep Cohort Study, a longitudinal study of the natural history of obstructive sleep apnea (OSA), found that of a random sample (602 employed men and women, 30–60 years old) the prevalence of OSA (5 or more events/hr) was 9% for women and 24% for men. However, the study found that among sleepy patients in this group, 2% of women ...

  5. I’m a sleep doctor — follow my 4 rules for the perfect nap ...

    www.aol.com/m-sleep-doctor-4-rules-173039596.html

    “A short nap of up to about 20 minutes taken during the siesta period of the day (1 to 3 p.m.) can be helpful to improve cognition and wakefulness. ... The ideal amount of caffeine before sleep ...

  6. The New Tipping Etiquette: How Much to Tip in Every Situation

    www.aol.com/lifestyle/tipping-etiquette-much-tip...

    For premium support please call: 800-290-4726 more ways to reach us more ways to reach us

  7. Hyoid suspension - Wikipedia

    en.wikipedia.org/wiki/Hyoid_suspension

    Hyoid suspension, also known as hyoid myotomy and suspension or hyoid advancement, is a surgical procedure or sleep surgery in which the hyoid bone and its muscle attachments to the tongue and airway are pulled forward with the aim of increasing airway size and improving airway stability in the retrolingual and hypopharyngeal airway (airway behind and below the base of tongue).

  8. Maxillomandibular advancement - Wikipedia

    en.wikipedia.org/wiki/Maxillomandibular_advancement

    Nonetheless, the procedure is often used after other forms of treatment have failed (nasal surgeries, tonsillectomy, uvulopalatopharyngoplasty, tongue reduction surgeries). There is a longer recovery when compared to other sleep apnea surgeries, since the bones of the face have to heal into their new position.

  9. The New Tipping Etiquette: How Much to Tip in Every ... - AOL

    www.aol.com/tipping-101-much-tip-every-210049887...

    The pandemic changed tipping etiquette. Here's what you need to know about when, what, and how to tip now. The post The New Tipping Etiquette: How Much to Tip in Every Situation, from Salons to ...