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Despite widely variable intervals between meals or the occasional consumption of meals with a substantial carbohydrate load, human blood glucose levels tend to remain within the normal range. However, shortly after eating, the blood glucose level may rise, in non-diabetics, temporarily up to 7.8 mmol/L (140 mg/dL) or slightly more.
"If you're healthy and consume a normal diet, you can expect your blood sugar level to be between 100 and 130 mg/dL after eating." ... "Alcohol raises blood glucose levels, so it's [also] best to ...
The glycemic response (or glycaemic response) to a food or meal is the effect that food or meal has on blood sugar (glucose) levels after consumption. [1] It is normal for blood glucose and insulin levels to rise after eating and then return again to fasting levels over a short period of time.
The consequent fall in blood glucose is indicated as the reason for the "sugar crash". [4] Another cause might be hysteresis effect of insulin action, i.e., the effect of insulin is still prominent even if both plasma glucose and insulin levels were already low, causing a plasma glucose level eventually much lower than the baseline level. [5]
Measuring your blood glucose after a meal is important because that is typically when our blood glucose levels are at their highest, and in this video, you can find out why.
After people eat, it’s completely normal for their blood sugar to rise, Natter said. However, it can be a problem if the number rises too high. Surampudi said, “If someone is not diabetic ...