Ads
related to: best ways to reduce eye strain from screens
Search results
Results From The WOW.Com Content Network
Here are the best pairs, with or without prescription lenses. The post The 5 Best Blue Light Glasses to Prevent Eye Strain appeared first on Reader's Digest. The 5 Best Blue Light Glasses to ...
Adding a blue light-filter to your eyeglasses won’t ease computer eye strain or protect your sleep, according to a new review, but other actions can help. Blue-light glasses don’t help with ...
Computer eye strain is a major side effect of working from home. From blue light-blocking glasses and laptop screens to eye masks, these products can help.
A 2017 randomized controlled trial evaluated macular carotenoid supplements (lutein, zeaxanthin, and mesozeaxanthin) in people with high screen time usage. The supplement group had statistically significant reduction in self-reported headache, eye strain, eye fatigue and sleep complaints, but no reduction in neck strain or blurry vision. [9]
Use a monitor at the correct height if you work on a laptop, in order to avoid putting strain on your neck. Eye exercises: Follow the 20-20-20 rule (every 20 minutes, look at something 20 feet or 6 meters away for 20 seconds). [21] Lower the brightness: Avoid eye-strain and headaches by dimming your screen slightly.
TCL NXTPAPER is a display technology developed by TCL Corporation that attempts to replicate the experience of reading on paper to improve eye comfort. TCL claims that the NXTPAPER technology reduces blue light emissions, which are often linked to digital eye strain and sleep disturbances . [ 1 ]