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  2. Thought stopping - Wikipedia

    en.wikipedia.org/wiki/Thought_stopping

    The therapist then instructs the client to think of the target statement and signal when the thought begins, to which the therapist then shouts, "stop!." This procedure is repeated at different intervals, all of which should cause the client to feel startled or shocked. The client is then told to try to imagine themselves yelling "stop" instead.

  3. Recess (break) - Wikipedia

    en.wikipedia.org/wiki/Recess_(break)

    Netherlands, 1934 Sweden, 2006 Vietnam, 2014. Recess is a general term for a period in which a group of people are temporarily dismissed from their duties.. In education, recess is the American and Australian term (known as break or playtime in the UK), where students have a mid morning snack and play before having lunch after a few more lessons.

  4. After-school activity - Wikipedia

    en.wikipedia.org/wiki/After-school_activity

    After-school activities, also known as after-school programs or after-school care, started in the early 1900s mainly just as supervision of students after the final school bell. [1] Today, after-school programs do much more. There is a focus on helping students with school work but can be beneficial to students in other ways.

  5. Cognitive shuffle - Wikipedia

    en.wikipedia.org/wiki/Cognitive_shuffle

    The cognitive shuffle is based on Beaudoin’s somnolent information processing theory. [5] [13] The somnolent information processing theory postulates the existence of a sleep onset control system that evolved to ensure that falling asleep tends to happen when it is evolutionarily opportune (safe, timely) to fall asleep. [14]

  6. “What’s Something You Didn’t Realize Was Messed Up Until You ...

    www.aol.com/lifestyle/something-didn-t-realize...

    Image credits: agizzy23 #2. That my parents would feed me peanuts to get out of parties. I have a nut allergy. I didn’t know it was messed up until I told a therapist and the look on her face I ...

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