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What are the health benefits of sound baths? One small study found that an hour-long session with singing bowls lessened fatigue, anxiety, anger, and tension while increasing feelings of well-being.
The sessions start on Feb. 21 and take place once a month through October.
Balneotherapy (Latin: balneum "bath") is a method of treating diseases by bathing, a traditional medicine technique usually practiced at spas. [1] Since ancient times, humans have used hot springs, public baths and thermal medicine for therapeutic effects. [2]
Audio therapy is the clinical use of recorded sound, music, or spoken words, or a combination thereof, recorded on a physical medium such as a compact disc (CD), or a digital file, including those formatted as MP3, which patients or participants play on a suitable device, and to which they listen with intent to experience a subsequent beneficial physiological, psychological, or social effect.
In addition to relaxation, hypnosis therapy is used to treat a variety of conditions. Hypnosis is promoted by the Mayo Clinic for conditions such as smoking addiction, pain, obesity, chemotherapy reaction, asthma, and allergies. [10] Many relaxation techniques, including physical ones, involve sustaining a passive simple focus. [11]
Recent reports indicate that the sound therapy market is poised to expand by an annual growth rate of approximately 25.3 per cent from 2024 to 2030, according to Market Research Future. The proof ...