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  2. Low-Sodium Fast Food: 42 Menu Items to Order from ... - AOL

    www.aol.com/low-sodium-fast-food-42-090000918.html

    McDonald's: Fruit and Maple Oatmeal. Sodium: 150 mg (7% of your daily value) ... Many of the Sonic Happy Hour slushes, drinks, and limeades have low sodium content. The food, however, is high in ...

  3. We Asked A Dietitian To Find Some Healthy Menu Items At ...

    www.aol.com/yes-eat-healthily-mcdonald-130000249...

    Plus, McDonald's took salads off the menu in the U.S., cutting down on its more nutritious options. Not to mention, most menu items are also packed with an exorbitant amount of salt.

  4. Quarter Pounder - Wikipedia

    en.wikipedia.org/wiki/Quarter_Pounder

    The Quarter Pounder is a brand of hamburger introduced in 1971 by a Fremont, California franchisee of international fast food chain McDonald's and extended nationwide in 1973. . Its name refers to the beef patty having a precooked weight of approximately one quarter of a pound, originally portioned as four ounces (113.4 g) but increased to 4.25 oz (120 g) in 2015

  5. McDouble - Wikipedia

    en.wikipedia.org/wiki/McDouble

    The McDouble is a hamburger sold by the fast-food restaurant chain McDonald's. It is a variation on the double cheeseburger, with only one slice of cheese placed between the two beef patties. It was introduced in 1997. It is one of the cheapest products sold by the company, and for this reason is often included in the chain's budget menus.

  6. McMuffin - Wikipedia

    en.wikipedia.org/wiki/McMuffin

    McMuffin is a family of breakfast sandwiches sold by the international fast food restaurant chain McDonald's.The Egg McMuffin is the signature sandwich, which was invented in 1972 by Herb Peterson to resemble eggs benedict, a traditional American breakfast dish with English muffins, ham, eggs and hollandaise sauce.

  7. 7 Healthiest Veggie Burgers—and 5 To Avoid, According to ...

    www.aol.com/7-healthiest-veggie-burgers-5...

    Nutrition: 180 calories, 7 g fat (.5 g sat fat), 270 mg sodium, 20 g carbs (5 g fiber, 2 g sugar), 8 g protein With eight varieties of delicious veggie burger options, Hilary's is a fan favorite.

  8. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels. For precise details about vitamins and mineral contents, the USDA source can be used. [1] To use the tables, click on "show" or "hide" at the far right for each food category.

  9. The 8 Healthiest Fast-Food Soups, According to Dietitians - AOL

    www.aol.com/8-healthiest-fast-food-soups...

    Plus, the sodium content for this soup (while still high) is lower than many other fast-food soups. Nutrition information for a small (10-oz.) serving of El Pollo Loco’s Chicken Tortilla Soup ...