Search results
Results From The WOW.Com Content Network
Psychological trauma (also known as mental trauma, psychiatric trauma, emotional damage, or psychotrauma) is an emotional response caused by severe distressing events, such as bodily injury, sexual violence, or other threats to the life of the subject or their loved ones; indirect exposure, such as from watching television news, may be extremely distressing and can produce an involuntary and ...
Self-awareness as a method of self-care might help to alleviate the impact of vicarious trauma (compassion fatigue). [82] Students who took a 15-week course that emphasized stress reduction techniques and the use of mindfulness in clinical practice had significant improvements in therapeutic relationships and counseling skills. [70]
There are several exercises designed to develop mindfulness meditation, which may be aided by guided meditations "to get the hang of it". [9] [70] [note 3] As forms of self-observation and interoception, these methods increase awareness of the body, so they are usually beneficial to people with low self-awareness or low awareness of their bodies or emotional state.
Self-blame is a cognitive process in which an individual attributes the occurrence of a stressful event to oneself. The direction of blame often has implications for individuals’ emotions and behaviors during and following stressful situations. [1] [2] Self-blame is a common reaction to stressful events [1] and has certain effects on how ...
Post-traumatic stress disorder (PTSD) [b] is a mental and behavioral disorder [8] that develops from experiencing a traumatic event, such as sexual assault, domestic violence, child abuse, warfare and its associated traumas, natural disaster, traffic collision, or other threats on a person's life or well-being.
In philosophy, self-awareness is the awareness and reflection of one's own personality or individuality, including traits, feelings, and behaviors. [1] [2] It is not to be confused with consciousness in the sense of qualia. While consciousness is being aware of one's body and environment, self-awareness is the recognition of that consciousness. [3]
Negative consequences of existential crisis include anxiety and bad relationships on the personal level as well as a high divorce rate and decreased productivity on the social level. Some questionnaires, such as the Purpose in Life Test , measure whether someone is currently undergoing an existential crisis.
Those who have PTSD often compartmentalize positive and negative self-aspects more than those without PTSD; this helps keep the negative self-aspects from overtaking the positive self-aspects. [2] Positive self-concept can be kept safe through the use of compartmentalization, specifically for those who have experienced sexual trauma and have ...