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2. 5 Best Strength Workouts To Shrink Your 'Apron Belly' - AOL

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   Here are five effective strength workouts for your apron belly I highly r This type of excess belly fat can occur due to substantial weight loss, after pregnancy, or during menopause.

3. 5 Floor Workouts To Shrink Your ‘Apron Belly’ - AOL

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   Let's explore the best floor workouts to lose your apron belly. 1. Reverse Crunch. Lie flat on your back. Bend your knees to form a 90-degree angle.

4. 4 Best At-Home Workouts to Lose Belly Fat Without Weights

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   Stand tall and lift one knee toward your chest. Alternate legs, swinging your arms for momentum. RELATED: 5 Floor Workouts To Shrink Your 'Apron Belly' Workout #4. What you need: A quick 15-minute ...

5. At 67, Denise Austin Demonstrates ‘Effective’ Core Exercise ...

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   Losing weight after menopause can be difficult, especially losing belly fat. Luckily, fitness pro Denise Austin is here to help. Austin has shared her top menopause tips in the past and is now ...

6. At 67, Denise Austin Demonstrates Her ‘Number 1’ Move for ...

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   A balanced approach to decreasing belly fat—including cardio, nutritious eating habits, and weight training—can help you lose weight overall, if that is something you want to address. Adding ...

7. At 67, Denise Austin Demonstrates Workout to Target ... - AOL

   www.aol.com/lifestyle/67-denise-austin...

   In her most recent Instagram video, Austin is sharing “fun” and effective “kickboxing-inspired” workout moves to help women lose weight after menopause and target belly fat known as ...