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2. 5 Best Strength Workouts To Shrink Your 'Apron Belly' - AOL

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   Here are five effective strength workouts for your apron belly I highly r This type of excess belly fat can occur due to substantial weight loss, after pregnancy, or during menopause.

3. 5 Floor Workouts To Shrink Your ‘Apron Belly’ - AOL

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   Let's explore the best floor workouts to lose your apron belly. 1. Reverse Crunch. Lie flat on your back. Bend your knees to form a 90-degree angle.

4. 4 Best At-Home Workouts to Lose Belly Fat Without Weights

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   Stand tall and lift one knee toward your chest. Alternate legs, swinging your arms for momentum. RELATED: 5 Floor Workouts To Shrink Your 'Apron Belly' Workout #4. What you need: A quick 15-minute ...

5. A Daily Bodyweight Circuit To Flatten Your Belly & Shrink ...

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   "Full-body exercises are great for weight loss, as they can help burn more calories." RELATED: 5 Floor Workouts To Shrink Your 'Apron Belly' 2. Pushups (10 reps) Shutterstock.

6. 7 Foods to Avoid for Menopause Belly Fat - AOL

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   Ficek says diet is one way to lower your risk for belly fat after menopause. However, a holistic approach will put you in a position to see the best, most consistent results. Ficek also suggests ...

7. At 67, Denise Austin Demonstrates ‘Effective’ Core Exercise ...

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   Losing weight after menopause can be difficult, especially losing belly fat. Luckily, fitness pro Denise Austin is here to help. Austin has shared her top menopause tips in the past and is now ...