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The glycemic response (or glycaemic response) to a food or meal is the effect that food or meal has on blood sugar (glucose) levels after consumption. [1] It is normal for blood glucose and insulin levels to rise after eating and then return again to fasting levels over a short period of time.
Blood glucose monitoring reveals individual patterns of blood glucose changes, and helps in the planning of meals, activities, and at what time of day to take medications. [2] Also, testing allows for a quick response to high blood sugar (hyperglycemia) or low blood sugar (hypoglycemia). This might include diet adjustments, exercise, and ...
The subsequent rate of absorption of carbohydrates in conjunction with the resultant rates of secretion of insulin and glucagon secretion affects the time-weighed PPG profile. [1] In non-diabetic individuals, levels peak at about an hour after the start of a meal, rarely exceed 140 mg/dl, and return to preprandial levels within 2–3 hours. [1]
We asked Vandana Sheth, a registered dietitian-nutritionist, to weigh in on some of the best eating practices for people with diabetes. Sheth owns a nutrition consulting business in Los Angeles ...
Measuring your blood glucose after a meal is important because that is typically when our blood glucose levels are at their highest, and in this video, you can find out why. The Best Time to Check ...
If you have type 2 diabetes and can’t stand counting calories, counting time by eating within a set period of hours may help control your blood sugar and reduce your belly fat.