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There is a belief that one can achieve contentment by living "in the moment," [6] which represents a way to stop the judgmental process of discriminating between good and bad. However, attempting to live in the moment is difficult because a person's attention is not only distracted by sensory stimuli but also psychological processes that ...
The Power of Now: A Guide to Spiritual Enlightenment is a book by Eckhart Tolle.It is a discussion about how people interact with themselves and others. The concept of self-reflection and presence in the moment are presented along with simple exercises for the achievement of its principles.
Flow in positive psychology, also known colloquially as being in the zone or locked in, is the mental state in which a person performing some activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity.
This paper is an attempt to generalize in a single description some of these basic cognitive happenings in the B-love experience, the parental experience, the mystic or oceanic, or nature experience, the aesthetic perception, the creative moment, the therapeutic or intellectual insight, the orgasmic experience, certain forms of athletic ...
The theory of constructed emotion suggests that at a given moment, the brain predicts and categorizes the present moment (of continuous affect) via interoceptive predictions and the "emotion concepts" from one's culture, to construct an instance of emotion, just as one perceives discrete colors.
The experience sampling method (ESM), [1] also referred to as a daily diary method, or ecological momentary assessment (EMA), is an intensive longitudinal research methodology that involves asking participants to report on their thoughts, feelings, behaviors, and/or environment on multiple occasions over time. [2]
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The aim of contemplative psychology as a field of study is a way of life. It pursues knowledge about living "in the first-person sense of being wise [and] being free from confusion and ignorance" (p. 87). [1] The aim of psychology of religion is scientific knowledge, that is true information about its object of study. "This knowledge is ...