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2. Roasted Brussels Sprouts With Pomegranates. For a healthy twist on classic Christmas dishes like green bean casserole or potatoes au gratin, try roasted Brussels sprouts.
Made of healthy fats like nuts (the walnuts in each bite provide around 1 or 2 grams of healthy fat) and paired with a boost of carbohydrates from dates and oats, you'll need just one or two of ...
Greek Yogurt. Greek yogurt is great: one-half cup is loaded with probiotics, calcium, and 12 grams of protein.Stay away from cups that are high in added sugar. Your best bet: Buy plain yogurt and ...
This healthy snack recipe tosses together crunchy popcorn, salty peanuts and a touch of honey for the perfect sweet-salty snack to satisfy that afternoon, or evening, craving. View Recipe Crackers ...
15 Healthy Yet Affordable Dinner Recipes With food prices going up everywhere, it’s nice to know you can still eat healthy on a budget. Here are 15 healthy dinner recipes that make good use of a ...
Healthy snacks can fill the nutrient gaps in your diet and provide missing fiber, vitamins, minerals and protein. Plus, eating snacks helps energy levels high and prevents that midday slump. After ...