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Romaine lettuce is oblong, with long leaves that have a thick rib or stem. Loose-leaf lettuce is also just what it sounds like, as it doesn’t form a tight head like the other varieties ...
Both iceberg lettuce and romaine lettuce contain vital nutrients that help us live our best lives. Iceberg is about 13 calories per serving while romaine is about 15 calories. However, romaine ...
Romaine or cos lettuce (Lactuca sativa L. var. longifolia) is a variety of lettuce that grows in a tall head of sturdy dark green leaves with firm ribs down their centers. Unlike most lettuces, it is tolerant of heat.
Aldi carries a variety of canned beans. Look for canned garbanzo, black, pinto, kidney and white beans. Beans are rich in fiber, protein and other nutrients. ... I'm a Dietitian & These Are 12 ...
Lettuce is a primary ingredient, and several types of lettuce can be used, such as butter lettuce, [8] Romaine (also known as cos) lettuce, [1] Boston lettuce, [2] green leaf lettuce and iceberg lettuce, [6] among others. The lettuce may be chopped, torn, shredded or sliced into ribbons.
A renal diet is a diet aimed at keeping levels of fluids, electrolytes, and minerals balanced in the body in individuals with chronic kidney disease or who are on dialysis. Dietary changes may include the restriction of fluid intake, protein , and electrolytes including sodium , phosphorus , and potassium . [ 1 ]