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The search for vitamin C always starts with citrus. But it shouldn't end there. There are loads of fruits and vegetables that can put you well on your way to your daily dose of antioxidant, immune ...
4. Vitamin C. While you might not think of it as an essential vitamin for hair health, vitamin C plays a key role in scalp health and hair growth. Your body uses vitamin C for many critical ...
An apple a day may keep the doctor away, but adding some vitamin C to your diet for good measure will help, too. Vitamin C, also known as ascorbic acid, supports the immune system and helps your ...
People in sepsis may have micronutrient deficiencies, including low levels of vitamin C. [112] An intravenous intake of doses much higher than the RDA, such as 3 g/d or more, appears to be needed to maintain normal plasma concentrations in people with sepsis, as the body's demand for vitamin C may increase significantly due to the heightened ...
In dips and sides: Using bell peppers in dips is an excellent way to increase your essential vitamins and minerals intake. "Eating bell peppers raw preserves their vitamin C content, making them a ...
People in sepsis may have micronutrient deficiencies, including low levels of vitamin C. [60] An intravenous intake of doses much higher than the RDA, such as 3 g/d or more, appears to be needed to maintain normal plasma concentrations in people with sepsis, as the body's demand for Vitamin C may increase significantly due to the heightened ...