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  2. Kefir - Wikipedia

    en.wikipedia.org/wiki/Kefir

    Kefir (/ k ə ˈ f ɪər / kə-FEER; [1] [2] alternative spellings: kephir or kefier; Russian: кефир [kʲɪˈfʲir] ⓘ; Karachay-Balkar: гыпы) is a fermented milk drink similar to a thin yogurt or ayran that is made from kefir grains, a specific type of mesophilic symbiotic culture.

  3. Kefir cheese - Wikipedia

    en.wikipedia.org/wiki/Kefir_cheese

    Kefir cheese is made using a yeast and bacterial culture called kefir, rather than an additional acid or rennet, to separate milk into curd and whey. The curd is separated by cold straining or by heating using the acidic by-products of the kefir culture to set the curd, followed by straining.

  4. Tibicos - Wikipedia

    en.wikipedia.org/wiki/Tibicos

    Tibicos, or water kefir, is a traditional fermented drink made with water and water kefir grains held in a polysaccharide biofilm matrix created by the bacteria. It is sometimes consumed as an alternative to milk-based probiotic drinks or tea-cultured products such as kombucha. Water kefir is typically made as a probiotic homebrew beverage. The ...

  5. Kefir Vs. Yogurt: Which One Packs the Most Gut-Healthy ... - AOL

    www.aol.com/lifestyle/kefir-vs-yogurt-one-packs...

    To make kefir, you need kefir grains, which contain both the bacteria and yeast. (FYI, there’s no gluten in kefir grains.) After you add a teaspoon of kefir grains to a cup of milk, cover it up ...

  6. Isgelen tarag - Wikipedia

    en.wikipedia.org/wiki/Isgelen_tarag

    Airag, kefir Isgelen tarag (Mongolian: исгэлэн тараг, ᠢᠰᠬᠦᠯᠡᠩ ᠲᠠᠷᠠᠭ, or kefir ) is a yogurt drink made by the Mongolian people, most commonly by nomadic families. It often uses the milk of a mare , donkeys , sheep , cows , the yak , camels [ 2 ] (specifically, khormog, or of reindeer , depending on local ...

  7. The Best Buttermilk Substitutes You May Already Have In Your ...

    www.aol.com/best-buttermilk-substitutes-may...

    Kefir. For all three, it may be necessary to thin with a little milk or cream if it's too thick to pour from a measuring cup. What Not To Use As A Substitute.

  8. 8 Mediterranean Diet Foods to Stock Up On in January ... - AOL

    www.aol.com/8-mediterranean-diet-foods-stock...

    Kefir. Alexandra Shytsman. Dairy is included in the Mediterranean diet. While Greek-style yogurt and feta cheese (which are also great options) may be the first dairy foods that come to mind, ...

  9. Lactobacillus kefiranofaciens - Wikipedia

    en.wikipedia.org/wiki/Lactobacillus_kefiranofaciens

    Lactobacillus kefiranofaciens is a species of slime-forming, homofermentative, rod-shaped lactic acid bacteria first isolated from kefir grains, hence its name. Its type strain is WT-2B (ATCC 43761). [1] Its genome has been sequenced. [3] Lactobaccillus kefiranofaciens was first identified in 1967 in Russia through studying kefir granules. [4]