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  2. Vitamin B12 Is a Power Nutrient. Here's How to Know If ... - AOL

    www.aol.com/vitamin-b12-power-nutrient-heres...

    Vitamin B12 is good for your brain and may help improve memory. But it also helps your red blood cells and nerves function, ... to properly absorb vitamin B12. It can cause diarrhea, pale skin ...

  3. The Top Hair, Skin, and Nail Vitamins for 2024: Best Picks ...

    www.aol.com/entertainment/top-hair-skin-nail...

    Vitamin A. Vitamin A is essential for proper skin function and assists in your body’s cell growth and immune processes. In a supplement, it serves as an antioxidant to combat free-radical damage ...

  4. The Best Hair, Skin and Nail Vitamins of 2024 - AOL

    www.aol.com/entertainment/best-hair-skin-nail...

    Vitamin A is essential for proper skin function, and assists in your body’s cell growth and immune processes. In a supplement, it serves as an antioxidant to combat free-radical damage and works ...

  5. B vitamins - Wikipedia

    en.wikipedia.org/wiki/B_vitamins

    A common way to increase vitamin B intake is by using dietary supplements. ... as well as nerve function. ... Vitamin B 12: None established [27] Skin and spinal ...

  6. Vitamin D and neurology - Wikipedia

    en.wikipedia.org/wiki/Vitamin_D_and_neurology

    The increase of vitamin D into the body has shown to increase the amount of anti-inflammatory cytokines and molecules within the body. As this research progresses, the understanding grows of how vitamin D and its complementary receptor (vitamin D receptor, VDR) are incorporated in expressing and regulating 900 genes within our bodies, as well ...

  7. Megavitamin-B6 syndrome - Wikipedia

    en.wikipedia.org/wiki/Megavitamin-B6_syndrome

    Chronic vitamin B 6 supplementation, or acute parenteral or oral over‐dosages of vitamin B 6. [5] [4] [6] [7] [8] Risk factors: Impaired kidney function, parenteral nutrition [9] Diagnostic method: Serum testing for elevated levels of vitamin B 6, testing of tendon reflexes, nerve conduction studies and electrodiagnostic testing. [10] [11 ...