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  2. These 18 high-protein foods will help you feel strong and ...

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    The best high-protein foods. When you're looking for the best high-protein foods, you'll generally want to reach for lean meats and fish, eggs, dairy, beans, legumes, lentils, nuts and seeds, the ...

  3. The 10 Best High-Protein Foods to Eat For Lunch ... - AOL

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    Tips for Adding Protein to Your Diet. Include a source of protein in every meal: This can help maintain energy levels and support muscle function. Snack on high-protein foods: Protein isn’t just ...

  4. 18 High Protein Foods That Will Boost Your Health - AOL

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    Fudio/Getty Images. Protein Content: 22 g protein per 3-ounce (85g) serving of 85% lean meat Nutritional Information per Serving: 212 calories, 13.1 g fat, 0 g carbs Ways to Prepare: hamburgers ...

  5. Dietitians share 11 of the best high-protein foods for ... - AOL

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    Eating a protein-rich diet can help you reach your weight-loss goals, according to dietitians. Salmon and shrimp can bulk up a meal, and black beans are great for plant-based diets. Opt for quinoa ...

  6. 25 Best High-Protein, Low-Carb Foods To Eat - AOL

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    Serving size: 3 ounces (85 grams) Calories: 84 Protein: 20 grams Carbs: 0 grams. Shrimp is a low-calorie, high-protein seafood rich in nutrients like selenium and omega-3s that support heart ...

  7. These Are the 20 Best High-Protein Fast Foods ... - AOL

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    Nutrition (per order) 290 calories. 8 grams of fat. 20 grams of protein. Pros: This dish from the coffee chain is a high-protein way to start a day (alongside your favorite caffeinated beverage ...