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  2. Calcium metabolism - Wikipedia

    en.wikipedia.org/wiki/Calcium_metabolism

    Calcium regulation in the human body. [6]The plasma ionized calcium concentration is regulated within narrow limits (1.3–1.5 mmol/L). This is achieved by both the parafollicular cells of the thyroid gland, and the parathyroid glands constantly sensing (i.e. measuring) the concentration of calcium ions in the blood flowing through them.

  3. 6 Foods You Should Be Eating for Bone Health, According to ...

    www.aol.com/6-foods-eating-bone-health-131800193...

    Vitamin D is not found naturally in many foods, but is needed by the body to help it absorb calcium effectively. Research has also linked omega-3 fatty acids to improved bone quality ...

  4. Vitamin D deficiency - Wikipedia

    en.wikipedia.org/wiki/Vitamin_D_deficiency

    In addition, a vitamin D deficiency may lead to decreased absorption of calcium by the intestines, resulting in increased production of osteoclasts that may break down a person's bone matrix. [52] In states of hypocalcemia , calcium will leave the bones and may give rise to secondary hyperparathyroidism , which is a response by the body to ...

  5. Bone resorption - Wikipedia

    en.wikipedia.org/wiki/Bone_resorption

    Vitamin D increases absorption of calcium and phosphate in the intestinal tract, leading to elevated levels of plasma calcium, [4] and thus lower bone resorption. Calcitriol (1,25-dihydroxycholecalciferol) is the active form of vitamin D 3. [10] It has numerous functions involved in blood calcium levels.

  6. Eat These Expert-Recommended Foods to Lower Your Blood ...

    www.aol.com/lifestyle/eat-expert-recommended...

    They are also a great source of vitamin D, which helps the body absorb calcium, protect against depression, and regulate blood pressure. Try it: Cooking fatty fish is super easy. Simply season it ...

  7. This Is How Much Calcium You Need Every Day—and the ... - AOL

    www.aol.com/much-calcium-every-day-best...

    We asked an RD for her favorite ways to eat the daily recommended amount of calcium. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us ...

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