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“Even though watermelon is a healthy food, it is not healthy to exist on watermelon alone—and that would be the same for any single food, whether it’s cake or kale,” Cassetty says.
2. Your digestive health will improve. In 2022, watermelon—yes, watermelon—went viral on TikTok as a food great for helping you poop. TikTok isn't always the best source of nutrition advice ...
Several of the nutrients in watermelon may also support a healthy heart. Lycopene, a plant compound found in watermelon, may help lower blood pressure — one way to reduce the risk of a heart attack.
Watermelon is a sweet, commonly consumed fruit of summer, usually as fresh slices, diced in mixed fruit salads, or as juice. [53] [54] Watermelon juice can be blended with other fruit juices or made into wine. [55] The seeds have a nutty flavor and can be dried and roasted, or ground into flour. [9]
Morgan Swofford for LittleThings. Watermelon is also great at fighting inflammation and reducing soreness in the muscles. Dr. Joseph Mercola cites a study where subjects who drank "watermelon ...
Watermelon is also brimming with nutrients that support our overall eye health and may help prevent age-related vision disorders. Specifically, it's a good source of vitamins A and C, as well as ...
By contrast, seedless watermelons are grown from seeds. These seeds are produced by crossing diploid and tetraploid lines of watermelon, with the resulting seeds producing sterile triploid plants. Fruit development is triggered by pollination, so these plants must be grown alongside a diploid strain to provide pollen.
Seedless watermelon. In botany and horticulture, parthenocarpy is the natural or artificially induced production of fruit without fertilisation of ovules, which makes the fruit seedless. The phenomenon has been observed since ancient times [1] but was first scientifically described by German botanist Fritz Noll in 1902. [2]