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Ultralight backpacking (sometimes written as UL backpacking) is a style of lightweight backpacking that emphasizes carrying the lightest and least amount of gear. [1] While no technical standards exist, some hikers consider "ultralight" to mean an initial base weight of less than 4.5 kg (9.9 lb). [ 2 ]
A weighted carry from backpacking taxes muscles. [4] A weighted load stresses the shoulders, delts, back, abs, obliques, hips, quads, hamstrings and the knees. [4] Humans can carry weight under 50 pounds (23 kg) in a safe manner, [4] and a weighted carry is as beneficial for the cardiovascular system as a light run, [4] and for exercise, a weighted carry helps avoid injuries.
The primary differences relate to campers' and backpackers' special needs for foods that have appropriate cooking time, perishability, weight, and nutritional content. To address these needs, camping food is often made up of freeze-dried, dehydrated, pre-cooked, pre-prepared, or otherwise preserved foods that can last extended periods.
Fastpacking involves covering a considerable distance over several days with a pack, which requires both mental and physical strength. Established, well-traveled long distance trails are used because "with minimal extra food and clothing, getting stuck in the backcountry for an extended period of time can quickly become a dangerous proposition ...
Outdoor cooking with a large pot and other utensils A gas cartridge portable stove. Outdoor cooking is the preparation of food in the outdoors. A significant body of techniques and specialized equipment exists for it, traditionally associated with nomad in cultures such as the Berbers of North Africa, the Arab Bedouins, the Plains Indians, pioneers in North America, and indigenous tribes in ...
Tent camping sites often cost less than campsites with full amenities, and most allow direct access by car. Some "walk-in" sites lie a short walk away from the nearest road but do not require full backpacking equipment. Those who seek a rugged experience in the outdoors prefer to camp with only tents, or with no shelter at all ("under the stars").